Army Getting Fit

In this Jan. 8, 2019, photo, Maj. Gen. Malcolm B. Frost, Commanding General for the U.S. Army Center for Initial Military Training, U.S. Army Training and Doctrine Command watches troops participate in the new Army combat fitness test at Fort Bragg, N.C. The new test is designed to be a more accurate test of combat readiness than the current requirements. (AP Photo/Gerry Broome)

FORT BRAGG, N.C. — Army soldiers struggle to haul heavy sleds backward as fast as they can down a grassy field at Fort Bragg, filling the brisk North Carolina morning air with grunts of exertion and the shouts of instruction from their coaches.

Watching from the sidelines, Sgt. Maj. Harold Sampson shakes his head. As a military intelligence specialist he spends a lot of time behind a desk. Over his two decades in the Army, he could easily pound out the situps, pushups and 2-mile run that for years have made up the service’s fitness test.

But change has come. The Army is developing a new, more grueling and complex fitness exam that adds dead lifts, power throws and other exercises designed to make soldiers more fit and ready for combat. Commanders have complained in recent years that the soldiers they get out of basic training aren’t fit enough. Nearly half of the commanders surveyed last year said new troops coming into their units could not meet the physical demands of combat. Officials also say about 12 percent of soldiers at any one time cannot deploy because of injuries.

In addition, there has long been a sense among many senior officials that the existing fitness test does not adequately measure the physical attributes needed for the battlefield, said Gen. Stephen Townsend, head of U.S. Army Training and Doctrine Command.

The new test, “may be harder, but it is necessary,” Townsend said.

Reaching the new fitness levels will be challenging. Unlike the old fitness test, which graded soldiers differently based on age and gender, the new one will be far more physically demanding and will not adjust the passing scores for older or female soldiers.

For example, in the current test — two minutes of situps, two minutes of pushups, a 2-mile run — younger soldiers must do more repetitions and run faster to pass and get maximum scores than those who are older or female.

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