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It was a good day on Tuesday the 21st.That's the day I spent some time with members of... Full Story

Have you ever waited tables in a restaurant? If you have, you will know what I'm talking about. It's hard... Full Story

No one who attended all of this year's community concerts will argue with me when I say that this season's... Full Story

EDITOR'S NOTE: Bettie Urbina is taking a short break. This column originally ran April 14, 2009. Seniors love to travel. They love... Full Story

Etiquette is an important necessity in polite society and should be observed in everyday life by everybody, with exceptions. I've... Full Story

Understanding food nutrition labels can be challenging, and many consumers just figure why bother? But for older adults, ignoring nutritional... Full Story

Valentine's Day is over but it is always a time to celebrate lovers, which reminded me of that day back... Full Story

Okay so I'm a klutz! Most everybody knows that already, but a little reminder doesn't hurt. I never do anything... Full Story

Columnist Bettie Urbina is taking a temporary break from writing her columns. This is a past favorite from May 13,... Full Story

When Barack Obama was inaugurated, I was appalled that one of the first things out of the mouth of the... Full Story

A relatively unsung hero, Thomas Edward Lacey, a World War II veteran died Nov. 1. For years, he has been... Full Story

Jewel (Goodman) Warfield retired after 30 years as an elementary school teacher in the local school systems. I say she... Full Story

Everybody knows about the number of beloved celebrities that have died during the last few months of 2016, but there... Full Story

Can you believe that we're starting a brand new year? Hopefully this year won't be as contentious as the last... Full Story

Can you believe that another year is ending? The next one promises to be full of a lot of changes.... Full Story


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